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Benw604's Blog

A central, organized, archive of all the useful posts I found empowering people to live a happier, healthier life of the mind, body & soul. Each blog highlights the key points of the linked article. Follow me on Twitter: Benw604

Monday, April 20, 2009

The battle to lose weight doesn't have to break the bank


Full coverage: Weight-Loss Challenge news, blogs, video tips, recipes and more
How they lost: Follow dieters' days on Twitter | Ex-surgeon, new bride, homeschooling mom
Videos: Healthy breakfast for $1 | Lunch for $2 | Dinner for $4 | 8 easy and innovative diet tips
Your plan: Which of these 21 diets is best for you?
Dieting: Get a light body on a tight budget | Cook smarter, spend less, weigh less | Experts tips from 5 books
Kid-friendly: Dietitians' advice on improving children's diets | Healthy nuggets recipe | Taters
Posted by Benw604 at 4:07 PM
Labels: Nutrition, Physical Health

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Labels

  • Emotional Health (86)
  • General (10)
  • Meditation (26)
  • Mental Health (105)
  • Nutrition (191)
  • Organic Foods (27)
  • Physical Health (320)
  • Yoga (73)

Blog Archive

  • ▼  2009 (711)
    • ►  08/30 - 09/06 (16)
    • ►  08/23 - 08/30 (16)
    • ►  08/16 - 08/23 (23)
    • ►  08/09 - 08/16 (7)
    • ►  08/02 - 08/09 (20)
    • ►  07/26 - 08/02 (19)
    • ►  07/19 - 07/26 (20)
    • ►  07/12 - 07/19 (15)
    • ►  07/05 - 07/12 (22)
    • ►  06/28 - 07/05 (23)
    • ►  06/21 - 06/28 (36)
    • ►  06/14 - 06/21 (46)
    • ►  06/07 - 06/14 (30)
    • ►  05/31 - 06/07 (30)
    • ►  05/24 - 05/31 (25)
    • ►  05/17 - 05/24 (42)
    • ►  05/10 - 05/17 (36)
    • ►  05/03 - 05/10 (33)
    • ►  04/26 - 05/03 (93)
    • ▼  04/19 - 04/26 (25)
      • Get ready for the beach with these four yoga moves
      • Finding The Motivation
      • Hip exercise for strength, stability
      • Professor believes in meditation exercise
      • Baby boomers have high opinion of wellness
      • Yoga helps some escape recession depression
      • Strawberries outdo oranges in vitamin C
      • Atkins diet tougher on heart after weight loss
      • Exercise comes in different forms -- some not so u...
      • Why increasing fruits and vegetables leads to perm...
      • Athletes turn to yoga for strength & endurance
      • Go organic, just like the White House
      • 10 Power-Packed Veggies
      • Bikram yoga review
      • 10 tips to stay happy in tough times
      • The battle to lose weight doesn't have to break th...
      • Papaya are high in vitamin C
      • Keep your motivation
      • Holistic help offers new solutions for improving y...
      • Managing the teen years
      • Food to beat dementia
      • Whole grains: A world of options
      • Simple ingredients of weight loss
      • Organic labels may mislead
      • How to find time to exercise
    • ►  04/12 - 04/19 (107)
    • ►  04/05 - 04/12 (27)

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