How to handle the process of getting laid off -- with an emphasis on disciplined, dignified behavior and savvy self-protection. Throwing a tantrum is out. Not only can it get you an unwelcome reputation as a hothead, it could lose you what little you can hope to take away in benefits. But grace under being fired doesn't mean total surrender.
Make a plan and work every possible contact combining financial resources, but the emphasis is on keeping one's spirits up.
Some basic strategies for depression- avoidance, including such simple tactics as getting out of bed and getting dressed as if for work.
Monday, April 13, 2009
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