What use are vitamins?

Supplements have their place and health benefits — if not as a cure for cancer. A wise move is heading to a physician or nutritionist, discussing your diet and working out what's best based on that.

In the end, the recommendations are simple. Eat a nutritious diet. Confer with your physician and or dietitian. Take a base protocol of supplements. Buy from a knowledgeable source. Err on the side of health.