•Power dog walk with intervals. The minute you speed up the pace, the dog thinks it’s a party. The stop-and-start way the dogs prefer to move isn’t frustrating if you think of it as fat-burning bouts.
•Fetch abs. Grab your dog’s favorite toy and then get down and do a sit-up. As you reach the top of the move, fake a throw to send your pooch on a mission to hunt it down. Then your job is to pump out as many crunches as you can before he figures out you tricked him.
•Dogstacle course. The obstacles are for you. Set up stations around your yard for challenges such as hops, push-ups and step climbing, and dash around with your pet, trying to complete the circuit as quickly as possible.
Your dog will become the best training buddy you’ve ever had.
Friday, May 29, 2009
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