Friday, May 22, 2009

Why Zumba fitness is a fun, easy way to say hello to summer



For folks looking to spice up their workout, it may be time to get out of the gym, and onto the dance floor.

"Half the time people don't realize how much you're working out, they can't stop because the music keeps you going," said Suzanne Stemmerman, who teaches Zumba Fitness at Dance FX in Mesa.

That motivation keeps these folks coming back looking for a fun fitness fix.

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