Monday, June 22, 2009

Exercise now, stave off diabetes later

Skip exercise now, pay later -- that's the warning from a study that found that younger people who didn't exercise were more likely to develop diabetes in 20 years than those who stayed fit.

Researchers found body mass index was the strongest predictor of developing diabetes. Researchers also found that the less fit people were, the higher the incidence of diabetes.

No comments:

Post a Comment