Based on a 155-pound person:
230-calorie frosted doughnut from Dunkin' Donuts = 59 minutes of walking.
300-calorie McDonald's Egg McMuffin = 32 minutes of running.
500-calorie Starbucks cinnamon roll = 85 minutes of dancing.
440-calories Panera Chocolate Chipper cookie = 62 minutes of bicycling.
320-calorie Pizza Hut's hand-tossed style cheese pizza = 39 minutes of swimming.
770-calorie Burger King Whopper with cheese = 94 minutes of swimming.
540-calorie Wendy's large french fries = 77 minutes of cycling time.
Monday, June 15, 2009
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