Monday, June 15, 2009

How much exercise will it take to burn that off?

Based on a 155-pound person:

230-calorie frosted doughnut from Dunkin' Donuts = 59 minutes of walking.

300-calorie McDonald's Egg McMuffin = 32 minutes of running.

500-calorie Starbucks cinnamon roll = 85 minutes of dancing.

440-calories Panera Chocolate Chipper cookie = 62 minutes of bicycling.

320-calorie Pizza Hut's hand-tossed style cheese pizza = 39 minutes of swimming.

770-calorie Burger King Whopper with cheese = 94 minutes of swimming.

540-calorie Wendy's large french fries = 77 minutes of cycling time.

No comments:

Post a Comment