Tuesday, June 30, 2009

In old age, friends can keep you young. Really

Going to the ballpark, visiting friends and playing bingo are simple diversions for many of us. But for the elderly, these social pastimes may play a critical role in preserving their physical and mental health.

In fact, a new study suggests that the less time older people spend engaged in social activity, the faster their motor function tends to decline. An increasing body of evidence has suggested that participating in mentally stimulating activity, socializing frequently and exercising may help protect against age-related decline - at least cognitive decline.

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