Can type 2 diabetes be managed with diet and exercise alone?

It is possible to manage type 2 diabetes with diet and exercise, for some people. Not everyone will have the same results. Sometimes, no matter how hard you try, blood glucose levels are still too high. Then medication is necessary, because chronically high blood glucose levels will cause long-term complications of diabetes, such as damage to blood vessels and nerves.

If you have Type 2 diabetes, work with your doctor to see if losing weight, exercise and good eating habits can control your blood glucose. Test your blood glucose often to make sure you’re staying in a good range.