Thursday, August 20, 2009
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A central, organized, archive of all the useful posts I found empowering people to live a happier, healthier life of the mind, body & soul. Each blog highlights the key points of the linked article. Follow me on Twitter: Benw604
Labels
- Emotional Health (86)
- General (10)
- Meditation (26)
- Mental Health (105)
- Nutrition (191)
- Organic Foods (27)
- Physical Health (320)
- Yoga (73)
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Blog Archive
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2009
(711)
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08/30 - 09/06
(16)
- 12 surprising signs you’ll live to 100
- Curry ingredient, Vitamin D may fight alzheimer's ...
- Health tip: Debunking Diabetes myths
- Healthy habits to help prevent Alzheimer's
- Gear guide: A simple way to measure body fat at ho...
- Fish oil's heart benefits overwhelming, say docs
- Small move makes tighter abdominal muscles
- Protect your heart with fresh garlic
- How to boost your metabolism
- When is organic worth the extra cost?
- Oprah: The costs and benefits of buying organic fo...
- How to add strength training to your fitness routi...
- The pros of probiotics
- Arm exercises help breast cancer survivors
- Exercise program helps ease arthritis pain
- Exercise, mediterranean diet cuts Alzheimer’s risk...
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08/23 - 08/30
(16)
- Beetroot juice improves exercise tolerance
- Job burnout? How to reignite your health
- Study IDs four ways to cut disease risks
- 7 reasons to get more vitamin B12 in diet
- Battling inflammation, disease through food
- Simple strategies for sound nutrition
- Tips for preventing yoga injuries
- Binge eating: Find relief through yoga therapy
- Study says yoga affects eating discipline
- Yoga - Mindfulness of breathing
- Happiness: Staying positive in negative territory
- Six steps on the easy road to unlimited happiness
- Some organics worth buying, experts say
- Are organic beauty products really organic?
- Meditation can often mask a downside
- 5 common fitness myths
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08/16 - 08/23
(23)
- Fitness: Is shoe design science or hot air?
- Wellness vs. Fitness
- Boost your memory power with a 30-second eye exerc...
- Exercise firms back, buttock and thigh muscles
- The Catch-22 of exercise and depression
- Exercise leads to better rest at night
- Tips to get your kids to exercise
- The rewards of volunteering
- Tai chi helps people battling Arthritis
- Yoga linked to weight loss in overweight
- Web is becoming one-stop shopping for health help
- 5 steps to staying positive and productive
- Go ahead and enjoy yourself
- 4 healthy habits that cut disease risk
- Think positive, ladies. Your health depends on it
- Take positive action to beat stress
- Vitamin D deficiency may raise caesarean risk
- Workplace yoga and meditation can lower feelings o...
- Yoga can improve health in more ways than one
- 5 ways to reduce the risk of prostate cancer
- Spice up your lovemaking with the sex pyramid
- Core values
- Meditate your pain away
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- ► 04/26 - 05/03 (93)
- ► 04/19 - 04/26 (25)
- ► 04/12 - 04/19 (107)
- ► 04/05 - 04/12 (27)
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08/30 - 09/06
(16)
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